You don’t have to take this step alone.
Reaching out for therapy can feel big, but it’s the first step toward feeling lighter and more supported. I’d love to connect and see if we’re a good fit.
You can use the form to request a free 15-minute consultation or to ask any questions about counselling. I’ll get back to you within 2 business days.
What to Expect:
Free 15-minute consult: A no-pressure phone or video call to talk about what you’re looking for and how I can help.
In-person or virtual sessions: I see clients in Calgary and online across Canada.
Sliding scale available: I offer flexible options to reduce barriers to care.
Other Ways to Connect:
📍 Calgary, Alberta (in-person sessions available)
💻 Online therapy across Canada (except QC + Atlantic provinces)
📧 Email: stephanie@risewc.ca
📞 Call/Text: 587.330.3908
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